Thanks for this great info Nate. I have been trying to implement a lot of the stuff you teach on my site http://www.fitnessatlunch.com. I still have a lot to learn but I appreciate your tips. Keep them coming Reply
Thanks for this great info Nate. I have been trying to implement a lot of the stuff you teach on my site http://www.fitnessatlunch.com. I still have a lot to learn but I appreciate your tips. Keep them coming